Dry oats, chia seeds, hemp seeds, dried cranberries, peanut butter, honey, vanilla extract and cinnamon to be eaten like cold cereal with cashew milk. % DV per 2,000 calories:
Protein: 46.7g
Fibre: 22g 88%
Iron: 240%
Vitamin A: 43%
Magnesium: 138%
B-6: 95%
Calcium: 23%
Plus enough energy calories and carbohydrates to last nearly a whole entire active day!
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